Definify.com
Definition 2024
overtrain
overtrain
English
Verb
overtrain (third-person singular simple present overtrains, present participle overtraining, simple past and past participle overtrained)
- (transitive, intransitive) To train too much or too long.
- Jim overtrained and found that he was exhausted by the time of the competition.
- I think I've overtrained my leg muscles.