Dutch

Verb

spierversterken ‎(not inflected)

1. to strengthen one's muscles

   • Spierversterken in je dagelijks leven.

     To strengthen your muscles in your daily life.

   • 1988, :

     Spierversterken en spierrekken met elektrische stroom.

     To strengthen and stretch your muscles with electrical current.

   • 2012, :

     Excentrisch spierversterken verdient lichte voorkeur (...).

     To strengthen your muscles in a excentric way deserves a slight preference (...).

Usage notes

The verb is defective and is normally non-finite and not conjugated.

Noun

spierversterken n ‎(uncountable)

1. muscle strengthening

Derived terms

• spierversterking